It Is Lonely at the Back
I throw my hands in the air in surrender.
Swim – 0:00:00 – 0km
Bike – 1:01:20 – 36.8km
Run – 1:02:35 – 12.5km
Total – 2:03:55
Travelling for business is starting to really suck. I spent 5 days on a drilling rig in the middle of nowhere this week. Pretty sure you could tell something was up by the training volume, hey? I don’t like spending time away from my family; partly because when I get home my daughter has taken my spot in the bed, the furniture is never in the same spot as when I left, and the dog has gone pretty much bonkers. More than all of that, I miss the girls.
Being woken up in the morning with a body slam on Saturday or eating breakfast on the couch watching cartoons is all I want to do these days. Being a grown up isn’t all it’s advertised.
I was able to get back to training Friday evening on my bike, opting to take it somewhat easy as I was planning to head outside for the first time on Sunday afternoon. Yeah, the weekend in Calgary was that warm. Alas it was not in destiny and I opted to hang with the girls instead.
I have always joked around with my fellow swim club members that a swim lane is like a peloton; everyone needs to take their turn at the front. This morning I took my turn at the front, and like a rider who made a failed attempt at a break away, I was slowly caught and spit out the back with nothing but regret to keep me company.
When Michael Gustafson tweeted “taking a day off from the pool, you might as well retire” I didn’t really believe it. Well, now I do.
I missed the St Patrick’s Day 10k road race this past Sunday, and judging by the number of race recaps on WordPress, I am the only one in North America who did. Everyone has that race, the one you always want to run, but something short of a miracle will keep you from lining up at the start line. This seems to be mine.
Not that I really want to run a 10k race these days. It seems silly to me to pay a race entry fee, typically $30-$50, drive half away across town, line up with a bunch of runners (sorry runners, I prefer triathletes), and drive home all sweaty when I could hammer a quick 10k from the house and be done is less than an hour.
Question: Have you taken a significant time away from training? Did you see a drop in fitness?